Oatmeal Muffins (gluten-free & sugar-free)

Muffins[Update: Sadly, due to things like eggs, milk, and oats this recipe is no longer something I can eat.  But it’s yummy, so I’ve left it on the blog]

My gluten-free oatmeal muffins were very loosely based on the basic muffin recipe in my Better Homes and Gardens® Cook Book.  Even though I can’t eat most of the recipes without making alterations, it’s still one of my favorite cookbooks because it’s great for getting ideas and the cooking tips and suggestions are helpful.  I love it.       

I was very happy with how well these muffins turned out.  And, to my surprise, the wheat-eaters in the family even enjoyed them, commenting how they wouldn’t have known they were gluten-free.  The oatmeal (gluten-free variety, of course) added texture, which was nice since most nuts are off limits due to allergies.  Perhaps next time I’ll try banana or blueberry.  What are your favorite types of muffins?

Serving: Makes 12 muffins (if you’re using a standard sized cupcake tin)


  • 1 and 1/3 cup rice flour
  • 3/4 cup oats (most oats are not gluten-free, so I recommend Bob’s Red Mill Gluten-free Oats)
  • 1 cup Spenda (or generic brand of sucralose)
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon
  • 1/2 teaspoon salt
  • 3/4 cup milk
  • 1 egg beaten
  • 1/4 cup cooking oil


1.  Place liners in the cupcake tin.

Step 1

2.  Mix dry ingredients together in a bowl (everything except the oil, milk, and egg).  In a separate bowl, mix the wet ingredients together.  Add the wet ingredients to the dry ingredients and mix until moistened (it’s fine if it’s still lumpy).

Step 2

3.  Spoon the batter into the cupcake liners, leaving room for them to grow (filling about 2/3 of the way seems to work well).


4.  Bake at 400 degrees for 18 minutes (a toothpick should come out clean).

5.  They can be served hot, but they’ll be more apt to fall apart when you’re eating them.  Or if you let them cool in the refrigerator before eating, they’ll hold together better.  Whenever you decide to serve them, enjoy.  They taste great with butter.

Step 5 (2)


Banana Bread (gluten & sugar free)

DSCN1080[Udpate: Due to new found allergies, no longer something I can eat.  But because I liked it I’ve left it on the blog for those who are just gluten-free]

Due to snow-related power outages, I hadn’t cooked anything new for a few days.  During the storm, my family and I ended up eating the toppings for the pizza I’d planned to make, so I was out of ideas and out of ingredients.

But the bananas in the kitchen were just on the verge of becoming unusable, so on a whim I decided to try and make banana bread.  And the result was quite tasty.


  • 2 cups Bob’s Red Mill white rice flour
  • 1 and 1/2 teaspoons baking power (be sure to check that it’s gluten-free)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 2 beaten eggs
  • 1 and 1/2 cups mashed bananas (works out to about four to five bananas)
  • 1 and 1/4 cups Splenda (or any generic form of sucralose)
  • 1/2 cup cooking oil or melted butter


  1. Grease the bottom and sides of loaf pan.
  2. Combine first six ingredients in a bowl—rice flour, baking power, baking soda, cinnamon, nutmeg, and salt.
  3. In a separate bowl, combine eggs, bananas, Splenda, and melted butter/cooking oil.
  4. Add the egg mixture to the flour mixture.  Combine until all of it is moist, but don’t worry about getting out all the lumps.
  5. Spoon the batter into the pre-greased pan.  And bake at 350 F for 40 minutes (or until a knife comes out clean).
  6. Let the loaf cool completely once it’s done baking.  Then, wrap it in plastic wrap or foil and store it in the refrigerator overnight.  If you’re antsy and can’t wait for morning, your banana bread will be crumbly but it’ll still taste great!